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臺灣飽典 (台灣飽典)|Taiwanese Food Introduction 台灣美食介紹| This is a website dedicated to Taiwanese cuisine for foreigners who are interested in or visiting Taiwan. Hope this website can serve as a reference when you order dishes in Taiwan.
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Tang Qing Cai (燙青菜/烫青菜) Blanched Vegetables
Tang Qing Cai (燙青菜/烫青菜) Blanched Vegetables |
Tang qing cai (燙青菜/烫青菜) (pinyin with tones: tàng qīng cài) is one of the common vegetable dishes. The other is chao qing cai (炒青菜) (pinyin with tones: chǎo qīng cài), stir-fired vegetables. These two vegetable dishes cover around 80% green vegetables we ingest daily. You can find tang qing cai in noodle shops and lu wei (滷味, soy sauce braised food) stands; chao qing cai is mostly served in bento shops and re chao dian (熱炒店, stir fry restaurant).
How to Make Blanch Vegetables?
Tang qing cai uses the faster and healthier way to cook vegetables. It contains no or less oil so it has less burden on body. Just scald/blanch any vegetables (usually leafy vegetables) into the boiling water for a couple minutes, and then strain it, season it with some minced garlic, salt, thick soy sauce, or even some braised pork marinade, depending on each restaurants’ recipe. Stir well before you taste it and enjoy the green, fresh, and crisp texture!
「吃飯吃麵必點燙青菜!在國外只有冷冷的生菜,吃著吃著都覺得自己像牛在吃草......」——Mosa 自己說
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#blanchedvegetables
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